Testosterone and Creatine: my trusted sources of information

I think both of these topics are complicated so I thought it best just to link through to the resources that have helped me understand them better.

Testosterone

• The benefits and cost of testosterone supplementation - Scientific America.

• Cherry picked science - Jenn Gunter discusses testosterone and female health

• Testosterone boosters and the specter of Tucker Carlson. Nick Tiller.

• McGill Office for Science and Society: the TRAVERSE study

Creatine

• A good critical appraisal of where we are at with the science on creatine - interesting for men and women

• Creatine still works for muscle gain

• Stronger by science catalogue or queries on creatine

• Common questions and answers to creatine supplementation

• Dr Mike video on youtube (wonderful analysis of new study)

Hopefully these pieces shed some light on popular health trends. Enjoy

Dave